How Can Hay Fever Be Treated During Pregnancy?
Hay fever (also known as allergic rhinitis) is inflammation of the lining of the nose. Symptoms include itchy, swollen, runny nose and/or eyes, and post-nasal drip (mucus in the back of the throat).
Tips for Better Sleep During Pregnancy
It’s common for many women in late pregnancy to experience poor quality sleep. Sleep during pregnancy is lighter and often more interrupted at this stage.
How will my skin or hair change while pregnant?
A number of skin changes occur during pregnancy in response to elevated levels of hormones such as oestrogen and progesterone.
How Do I Get the Right Vitamins During Pregnancy?
It is important to take some additional supplements before and during your pregnancy to ensure the needs of your growing baby are met.
How to Manage Constipation in Pregnancy
Constipation and bloating are very common during pregnancy and in the post-partum period. Up to 40% of pregnant women are affected.
Which Vaccinations Should You Get During Pregnancy?
The physiological changes that occur in your body during pregnancy can make you more susceptible to certain infections. Some infectious diseases can cause serious harm to pregnant women or their unborn babies. Immunisation during pregnancy not only protects you but can also protect your new born baby. When you are vaccinated, your immune system forms […]
When is It Safe to Travel While Pregnant?
Flying itself does not have any affect on pregnancy. Long haul flying due to immobility and dehydration does increase the risk of deep venous thrombosis (blood clots) for all travelers.
Can I Have Sex While Pregnant?
Yes, you can have sex while pregnant. Sexual activity and female orgasm are safe in pregnancy. It is not unusual for a small amount of vaginal spotting to occur after penetrative intercourse.
What Food Safety Precautions Should I Take While Pregnant?
There are certain food safety precautions that you should take while pregnant to avoid placing your baby at risk of harm.
Can I exercise during pregnancy?
Exercising in pregnancy is beneficial for both mother and baby. For those already exercising some adjustment may be required for your growing bump and it is always best to avoid significant physical discomfort.